4.6 • 8.7K Ratings
🗓️ 19 February 2024
⏱️ 94 minutes
🔗️ Recording | iTunes | RSS
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Your gut microbiome is your inner garden—the more good bugs you have in it, the more likely it is to flourish. Our gut bacteria regulate many bodily functions, from creating vitamins to controlling our immune system, brain function, and, of course, our metabolism and weight. They are critical to our long-term health. But even if you’re eating the right things, you may need outside assistance to maintain plentiful and diverse gut bacteria.
In today’s episode, I talk with Dr. Steven Gundry, Dr. Mark Pimentel, Dr. Uma Naidoo, and Dr. Zach Bush about the importance of the microbiome and why it should be considered in any disease treatment plan.
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0:00.0 | Coming up on this week's episode of the doctor's pharmacy. |
0:03.0 | Brand new studies in the last year or so have shown that |
0:07.0 | depressed individuals have a depressive microbiome. |
0:12.0 | Hey everyone, it's Dr Mark. |
0:15.0 | As functional medicine practitioners, we understand the importance of accurate data in uncovering |
0:19.3 | the root causes behind our patient's health concerns. |
0:22.0 | But let's face it, ordering labs to get the data you need |
0:24.0 | can be an administrative nightmare. |
0:26.0 | Luckily, Rupa Health is here with a solution. |
0:28.0 | With their revolutionary platform, |
0:30.0 | you can order thousands of tests |
0:31.0 | from over 35 different lab companies all from one place and |
0:34.0 | better yet it won't cost you a cent. That's right there are no hidden fees or |
0:37.4 | complicated billing systems when you use Rupa Help. So if you're tired of |
0:40.4 | juggling multiple invoices or dealing with administrative headaches, do what I do. |
0:44.3 | Make the switch to rupahelp. Sign up for free at rupa health.com and take control of your lab |
0:48.9 | ordering process today. That's rupa Health.com. |
0:52.5 | Getting quality of sleep is incredibly important to me. |
0:55.1 | Sleep is really one of the pillars of good health. |
0:57.8 | So you can imagine my frustration when I used to lie down at night |
1:00.3 | but couldn't fall asleep because I was just too hot. |
1:02.2 | But those sleepless nights are behind me now thanks to cozy earth. |
... |
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