How the Buffalo Bills STACK UP vs. Seattle Seahawks—Josh Allen vs. Sam Darnold, Position-BY-Position

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4.8 • 1.4K Ratings

🗓️ 10 February 2026

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do the Buffalo Bills measure up to the Super Bowl champ Seattle Seahawks? Joe Marino digs into both lineups, spotlighting where Josh Allen and the Bills shine—think James Cook at running back, Dalton Kincaid at tight end, and a sturdy o-line. But it’s clear Seattle takes the upper hand in spots like wide receiver with Jackson Smith-Njigba, a scary-good defensive front, and special teams standouts like Michael Dixon. It all sparks big questions: Would the Bills' defense be able to slow down Seattle’s firepower? Is Buffalo missing the depth it needs on defense to hang with the league’s best? Marino unpacks which position battles are most telling, how existing contracts and expiring deals could shape Buffalo’s offseason, and whether the current roster makeup is built for a real shot at the title. Bills Mafia, how would you stack up the rosters?

Transcript

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0:00.0	The Seattle Seahawks are Super Bowl champions.
0:03.3	How does their lineup compare to the Bills?
0:05.7	We're going to explore that today.
0:07.4	I'm Locked on Bills.
0:13.6	You are Locked on Bills, your daily Buffalo Bills podcast.
0:19.0	Part of the Locked on Podcast Network, your team every day.
0:24.9	What's up, Bill's Mafia?
0:26.7	It's Joe Marino, author of the Heard Mentality Substack, co-host of the Lockdown
0:31.4	NFL Scouting podcast, co-hosts of the NFL First Read podcast, and I'm your host of
0:36.4	Locked-on Bills.
0:38.9	Locked-on Bills is a proud part of the Locked on podcast network, now the number one sports podcast network. I want to thank you
0:44.1	for making Locked on Bills your first listen every day in a big welcome. And shout out to our
0:48.8	everydayers. You know who you are. Those of you who never miss a single episode. I appreciate
0:53.8	y'all being here very, very much.
0:56.2	Well, folks, welcome in. I want to have a quick conversation with you today comparing the Super Bowl
1:03.0	champion Seattle Seahawks lineup to the Bills lineup and, you know, determine where each side has an advantage.
1:13.7	So I want to compare the quarterbacks, the running backs, tight ends, receivers,
1:17.9	O line, of course, the defensive positions as well.
1:20.9	And, you know, just really kind of stack things up and maybe have some conversations
1:25.4	along the way about how what Seattle has or doesn't have
1:30.8	can help inform some of the decisions the bills should make this offseason.
1:35.2	So let's do it.
	...

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