We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W.. Love Libra.com.

Just a content note on this episode, it does detail experiences of

distorted eating and may be triggering for some listeners. In 2016 the world celebrated the trashing of Taylor Swift's reputation.

Then one night in August 2017. the pop starching of Taylor Swift's reputation.

Then one night in August 2017, the pop star wiped her social media accounts clean,

a total blank slate.

Why, it was time for her reinvention. Welcome to Scandal from

Shameless Podcast, the stories of the biggest celebrity controversies

revisited. Part three, let's go. Part three, Zara McDonald, let's do it.

We need to recap what we covered in episode 2 and let us say if you're trying to jump ahead

and just listen to episode

a lot. No no no no you have to go back because we have discussed a lot. So much already. Last

episode focused pretty heavily on Taylor's 2016 to be honest. In that year we really saw Taylor's reputation take an absolute

beating this. I mean first and foremost she called out canyay West for writing

about her in his song famous. She went through that very public

breakup with Calvin Harris. She started dating Tommy Hiddleston. Then it came out

...