Shrug family this week on barbell shrug. We're talking about how strong is too strong

Which may be making you shake your head. Why would anybody think you're too strong? Well guess what?

Some people don't have goals about being the strongest human in the entire world like you do

Some people are looking for quality of life and the idea of adding five pounds of their back squat may be totally ridiculous

Sometimes people are trying to be the strongest people in the whole wide world and five pounds is the most important thing that they can do for their back squat

In addition, you may be an athlete and adding five pounds may make you stronger and faster

However the amount of time that it's going to take in the gym versus being on the field practicing your sport may not have

The benefits that you need to get better at your actual sport. So there's a lot of cost of benefit

Analysis going on and how to decide how strong is too strong and if that's even a possibility

Before we get into that though friends, I got to apologize. My voice is absolutely heinous today

I've been sick for an entire week now

It's rained for the last nine out of ten days in North Carolina and on top of that the weather has not gotten above

35 degrees we have had zero snow

It's just rainy and wet and cold and your boy got sick the first time in like 18 months

I honestly can't remember the last year. I was sick. I'm assuming it's 18 months because I can't remember anything before then

So I apologize for this brutally raspy voice right now, but

Top of that the E-Mom Assettox bundle is on sale this week

So make sure you get over to barbellstruck.com

forward slash E-Mom bundle and use the code high perchafee at checkout

You're going to get seven programs for the price of two and that includes the E-Mom Assettox original program E-Mom Assettox

E-Mom Assettox

Strong 30 which is the higher intensity higher volume program as well as three accessory programs

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