How Small, Brave Choices Can Lead to Big Mental Change

Press Send with Chinae Alexander

Chinae Alexander

Life, Wellness, Society & Culture, Relationships, Women, Lifestyle, Advice, Career, Mental Health, Health & Fitness, Selfhelp

4.9 • 1.2K Ratings

🗓️ 13 April 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m throwing it back to the old school Press Send days and answering a listener question sent in via email! Tune is as I dish out advice on dealing with insecurities in your appearance, making small choices that lead to big change, and letting someone step into your vulnerability. Also, you may have noticed that we launched all new Press Send branding today! We hope you love it!

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
1:00.0	Welcome to press and I'm Shnail again and this is the podcast and talk to all of your
1:07.3	problems and give you our best advice today.
1:11.4	It is just me friends and we are doing a little throwback episode today where someone
1:17.1	actually wrote in and they did not want to come on zoom.
1:21.7	So I'm going to read their question and answer it just like an old school press on episode.
1:25.5	We will be opening up slots for YouTube book this coming week, zoom face to face, you'll
1:31.9	be on the podcast with your voice.
1:33.9	I will be talking to you, but anyway, we have an old school right in question, but I
1:38.4	thought I'd give you a little update.
1:40.2	I am like, you know, still dealing with some COVID symptoms, everyone's tired of talking
1:44.9	about COVID.
1:45.9	I am too.
1:46.9	Let me just say going around with a cough and like a very raspy voice doesn't bode well
1:52.8	in this society anymore.
1:55.0	Lots of dirty looks every day.
1:59.4	Also I was out of movie the other night.
2:02.0	Okay, first of all, let's talk about this movie before I talk about coughing from COVID.
2:08.1	I probably have never made a movie recommendation on this podcast.
2:12.6	If you've been listening since the beginning, I don't think I've maybe ever made one, but
2:16.2	I'm going to make one and I need all of you to understand the seriousness of this request.
2:22.9	You must go see the movie called everything everywhere all at once.
	...

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