How Silence and Sleep Shape Healthy Christian Men |388
Dad Tired
Jerrad Lopes
5 • 1.4K Ratings
🗓️ 5 February 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
In this episode, Jerrad continues his focus on what makes a man healthy. He talks about two areas many men overlook: silence and sleep. Jerrad shares why most men avoid silence, how rest shapes the soul, and what it looks like to stop numbing out and start dealing with what’s really going on inside.
What You’ll hear:
• Why silence reveals what’s under the surface
• How busyness and distraction keep men stuck
• What soul peace has to do with spiritual leadership
• Why sitting alone with your thoughts matters
• How better sleep makes you a better man
• Simple ways to build healthier rhythms at night
Tune in to learn why real strength starts with quiet, not noise.
Episode Resources:
- Sponsor: Samaritan Ministries — https://samaritanministries.org/dadtired
- Learn more or join the Dad Tired Community: https://www.dadtired.com
- Read The Dad Tired Book: https://amzn.to/3YTz4GB
- Launch your podcast: https://www.podtofinish.com — Use code PODCAST30
- Invite Jerrad to speak: https://www.jerradlopes.com
- Support the ministry: https://www.dadtired.com/donate
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today's episode of the Dad Tired podcast is brought to you by Samaritan Ministries. |
| 0:04.0 | How are you feeling, man, about your family's health care needs? |
| 0:06.5 | I know that is a thing that most of us as dads are constantly thinking about or we have it in the back of our mind. |
| 0:11.6 | It's one of the most important decisions we'll make as dads and as somebody who tries to lead our family. |
| 0:16.6 | It's why we highly encourage you to consider Samaritan ministries. It's a biblical, affordable way to pay |
| 0:21.7 | your family's medical bills, and it has everything you should be looking for in a health care sharing |
| 0:26.5 | ministry. Samaritan members glorify God above all else when they care for one another through prayer |
| 0:31.7 | and encouragement. It's a way to align your health care with your faith and through direct member to |
| 0:36.9 | sharing. You'll always know |
| 0:38.5 | who you're helping and who's helping you. Let me tell you how it works. There are no networks. |
| 0:43.4 | So when a medical need arises, you choose the health care provider that's right for you. You have a say |
| 0:48.7 | in the type of treatment that you receive. You can then send your medical bills to Samaritan |
| 0:52.6 | ministries. They'll notify fellow members |
| 0:54.6 | to pray for you and then to send money directly to you to help pay for those bills. And when another |
| 1:00.5 | member has a medical need, you will do the same for them. If you are interested in learning more |
| 1:05.8 | about this biblical solution to health care and this amazing community, you can go to samaritan |
| 1:10.5 | ministries.org forward slash dad tired. you can go to samaritan ministries.org |
| 1:11.7 | forward slash dad tired. Again, that's samaritan ministries.org forward slash dad tired. |
| 1:22.6 | Have you ever been on vacation and maybe you're sitting at a hotel or you're at a resort or at the beach or somewhere |
| 1:29.5 | just, you know, relaxing. Maybe you're watching your, I think about my vacation. Sometimes I'll |
| 1:34.2 | be sitting there and I'll watch my kids swimming and I'm sitting with my wife next to me. Maybe we're |
| 1:39.9 | eating some food and you have a drink or, you know, you're just in a good spot mentally. I don't |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jerrad Lopes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jerrad Lopes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.