4.6 • 1.5K Ratings
🗓️ 3 September 2024
⏱️ 70 minutes
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0:00.0 | Welcome to the Reason Roundtable Podcast, you're usually Monday today Tuesday |
0:13.5 | podcast from the magazine of free minds and free markets. |
0:16.3 | I am Matt Welch joined by Nick Gillespie |
0:18.8 | Catherine Mangue Ward and subbing in for an apparently hung over Peter Suiterman, yet another ambitious |
0:26.0 | podcast crossover event in the form of national reviews, very own funny-acenteded American Charles C. W. Cook, welcome Charles and hello everyone. |
0:37.4 | Howdy. |
0:38.4 | Hi Matt. |
0:40.4 | We are going to jump right into the awful news from the Middle East because why not here in a moment. |
0:47.0 | But first, a word from our sponsors over at Loomin. |
0:51.0 | Before we continue with The Reason Roundtable, I want to tell you about today's sponsor, |
0:55.4 | Lumen, the world's first handheld metabolic coach. |
0:59.6 | It's a device that measures your metabolism through your breath. Then on the |
1:03.3 | Loomin app it lets you know if you're burning fat or carbs and gives you |
1:06.8 | tailored guidance to improve your nutrition, workouts, sleep, and even |
1:11.8 | stress management. All you have to do is breathe into your |
1:14.8 | lumen first thing in the morning and you'll know what's going on with your |
1:18.0 | metabolism, whether you're burning mostly fats or carbs. Then lumen gives you a personalized nutrition plan for that day based on your measurements. |
1:27.2 | You can also breathe into it before and after workouts and meals so you know exactly what's going on in your body in real time. I've tried |
1:35.7 | lumen and I've got to tell you that it is a great tool for motivation and |
1:40.5 | information. It's easy and it's fun to use. Your metabolism is your body's |
1:46.4 | engine. It's how your body turns the food you eat into fuel that keeps you going. |
1:50.6 | Because your metabolism is at the center of everything your body does, |
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