How Senses Influence Your Birth

Pregnancy & Birth Made Easy

My Essential Birth

Education, Pregnancy, Baby, Childbirth, Vbac, Parenting, Courses, Natural, Kids & Family, Breastfeeding, Health & Fitness, Doula, Labor, Pregnant, Birth, Class, Mama

4.8 • 742 Ratings

🗓️ 27 January 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How often does your body just melt at someone's request for you to "relax?" Anyone else feel the tension forming in their jaw and forehead when you hear that? Muscle memory is something we stress all the time because truthfully it is a learned skill. If you set it up right though and learn these tools, both you and your partner can work together to get you all prepped for birthing time! Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myes...

Transcript

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0:00.0	Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional
0:05.6	doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,
0:11.3	online childbirth education course helping mothers everywhere confidently achieve their best
0:16.4	birth. So join us each week as we share tips and advice for all things pregnancy birth and beyond.
0:22.2	Be sure to subscribe to the podcast so that you can be the first to get new content.
0:27.3	And head over to www.mysentialbirth.com for more information about our birth course and to join a
0:34.8	community of mamas just like you.
0:40.0	Before we get started, we would like to invite you to leave a review for this podcast in iTunes.
0:45.7	It's a brand new show and it's really important in the launch of a new podcast to gather reviews.
0:50.9	Will you please help us spread the word by leaving a review so that more
0:54.6	mamas have a chance of finding this podcast when they search for one? We read every single review
0:59.7	and we promise to keep doing that. We love what everyone, all of you ladies, have been saying
1:04.7	about the Pregnancy and Birth Made Easy podcast here with My Essential Birth. So thank you everyone
1:09.9	for your continued support.
1:12.9	The review this week is coming to you from K underscore Clinton, who says one of my favorite
1:19.1	podcasts. I love listening to My Essential Birth podcast. Courtney and Stephanie are fun to listen to,
1:25.1	very knowledgeable and witty. I've learned so much and I'm
1:28.2	eager and excited to give birth after each time I listen to an episode. I recommend this podcast
1:33.7	100% to any pregnant mama. Well, Steph, high five. Mission accomplished, knowledgeable and witty.
1:40.8	I'd say that's what we're going for. Thank you so much, K underscore Clinton. That is our goal to help you feel confident and actuallyitty. I'd say that's what we're going for. Thank you so much K underscore Clinton. That is our
1:46.2	goal to help you feel confident and actually look forward to giving birth. Thank you to all of you who
1:51.3	have already left us a five-star review in iTunes. If you haven't done that already, please take the
	...

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