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Earn Your Happy

How Recommitting To Your Goals Can Help You Take Back Control Of Your Life

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.82.8K Ratings

🗓️ 17 November 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read that, so what is it? Especially as the holiday season approaches, it can be so tempting to let your healthy habits fall to the wayside. But, when we do the challenging things that we know will get us closer to our goals, that’s how we build up self-esteem and confidence. Listen in to hear how I set up structures and accountability around my daily practices so that I can stay on track during this super busy season.  IN THIS EPISODE, WE TALK ABOUT: Why it’s so important to show up for yourself  One of the areas that I’ve recommitted to and the ripple effect that it’s had on my life  Ways to condense and simplify your habits  Getting out of the cycle of avoidance and letting yourself off the hook  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0

Thanks again to growthday.com for sponsoring this podcast.

0:03.8

Growth Day is the world's number one self-improvement system.

0:07.1

It has all the tools, motivational classes and life coaching you need to fulfill your

0:11.6

potential.

0:12.6

If you love journaling, tracking your habits, setting your goals like I do, and learning

0:17.3

from inspiring motivational speakers and wellness coaches, then you're going to love growth

0:22.9

day.

0:23.9

I teach on growth day every single month and I'd love for you to join me on the app.

0:30.2

Go to growthday.com for a free trial.

0:32.6

Join 300,000 people making self-improvement away of life.

0:36.7

Visit growthday.com to start your new life with a free trial today.

0:41.3

I hope to see you there.

0:44.5

When we recommit to something that we feel good about, we prove to ourselves that we can

0:49.8

show up to ourselves, therefore, taking on bigger things, habit stacking on top of that,

0:55.0

becoming the person who we trust enough to take on things in our life that will guide

1:01.3

us and bring us to our higher purpose.

1:06.9

Hey, everyone.

1:13.7

Welcome back to the show.

1:14.7

It's time for another quickie because there's always time, different inspiration and I am

1:18.9

recording this on 11, 11, 22.

1:22.8

So whether you like numbers or not like me, we're just going to say that this is a very

1:29.6

magical day.

...

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