How Rebecca lost 12 lbs in only 2 months with PCOS!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 17 October 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

#203: Rebecca is a fellow cyster from The Cysterhood, who was diagnosed with PCOS at the age of 14. Like many of us, she was put on metformin, birth control, spironolactone and told to just lose weight. In this episode, Rebecca shares how she was able to lose 13 lbs in only 2 months, find her carb tolerance, and improve her PCOS symptoms. You’ll learn: - Rebecca’s personal experience of being diagnosed with PCOS - How The Cysterhood helped manage her PCOS - Steps she took to discover her carb tolerance - Her experience swapping Metformin for Ovasitol This episode is for you if: - You’re thinking about signing up for The Cysterhood - You’re struggling to lose weight with PCOS - You want to take back control of your body Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Metabolism Plus - Our PCOS Supplement Line! Ovasitol: 15% OFF CONNECT WITH US: Website Instagram Tik Tok Pinterest While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	Welcome everyone to another episode of a sister and her Mr. Today we have Rebecca Connect.
0:06.4	She is a fellow sister from the sisterhood who was diagnosed with PCOS at the age of 14.
0:12.2	Like many of us, she was put on metformin, birth control, and spirana lactone and told
0:16.3	to just lose weight.
0:18.4	Rebecca is going to share her story on how she was able to find her carb tolerance with
0:22.6	the app, lose 13 pounds with PCOS in two months and improve her symptoms.
0:29.0	By the way, Ty and I had a whole debate whether Rebecca's last name is Connect or Nect
0:34.6	because there's a cane in the front and we confirmed it was Connect.
0:59.0	All right Rebecca, let's dive right into it.
1:14.4	We're so excited to have you.
1:16.2	Hi, how are you guys doing good, doing good, good, glad to be here.
1:21.3	Same, we actually for our listeners we had a Instagram live with Rebecca.
1:25.8	I think it was about maybe a month ago and it was a really great insightful live where
1:31.0	sisters learned about Rebecca's journey, how she was able to reverse some of her symptoms,
1:34.9	lose weight, and just what her journey has been like with PCOS.
1:38.4	So we're going to continue that conversation here to get more in depth about it and just
1:43.1	listen to Rebecca's experience with PCOS.
1:45.3	So I guess that brings us to our first question for your Rebecca is what was it like when
1:51.0	you were first originally diagnosed with PCOS?
1:54.8	Yeah, so I was right on 14, 15, so it's been I've been diagnosed for a really long time
2:01.2	which I have to say I'm lucky in that sense because I feel like a lot of what I see
2:04.8	on the Facebook page is women in their 20s and 30s who are just finding out and that's
	...

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