This is the labor.

All right, yes, we have tons of questions here, Jake.

I'm gonna get started right away.

Here we go.

How do you prioritize your health while you're traveling?

Well, first of all, I make a plan and I have a coach.

So I have a coach to deal with all the aspects of traveling

and then create a plan by being a student of my calendar.

And so one, non-negotiable number one, while I travel, is my health.

So instead of worrying about all the meetings I'm having, the flights I'm having,

I am prioritized making a plan to make sure that I get the movement necessary,

the nutrition necessary, the meditation necessary in order to facilitate my non-negotiable of health.

And so whether I'm traveling or not, you know, I have an old saying, if you make,

if you are healthy, because of any wishes as you want, if you aren't healthy, you'll only get one

wish. And since we live in an infinite world of wishes and hopes and dreams, it's much better

to be healthy and have as many wishes as you want instead of that one wish to be healthy.

So I prioritize health, whether I'm traveling or not.

I use a coach to help me with my movement, my meditation,

and of course my sleep, and making sure all of the different things, my nutrition,

I have a plan each day. And then I go to my family and I make the same type of plan.

And then I actually spend a minimum amount of time being a student of my calendar,

studying time to be productive, accessible, gracious, with all the activities I have planned,

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