Here at Fight the New Drug, we talk a lot about the impact pornography can have on mental health,

relationships, sexual health, and the world around us. And if you've felt that impact personally,

it's important to know this. You're not alone. That's why Relay exists. Relay is an app designed

to give you real support as you work toward lasting change. It connects you

with a small, private group of people who understand what you're going through, people who show up when it matters.

Relay isn't about shame or judgment. It's about accountability, encouragement, and learning how to move

forward together. And if anonymity matters to you, Relay has you covered, no names,

just support. If you're ready to stop doing this alone, try Relay for free today at Ftndd.org

forward slash join Relay. Can I be honest for a second? A lot of people who listen to this podcast

already know they want to quit porn. That's not

the problem. The problem is doing it consistently when no one's watching, when it's difficult,

when it's late, when you're stressed. Instead of just relying on willpower, rely on our friends at Relay.

Relay gives you structure, tools, support, connection. So you're not fighting alone

and starting over every week. If that sounds like what you've been missing, check it out at

FtnD.org slash join relay. In today's episode of Consider Before Consuming, we're joined by Dr. Nicholas Lawless, a clinical psychologist and couples therapist who works closely with individuals and couples

navigating the impact of pornography on relationships. In this conversation, we explore how

relationships are shaped by where our attention goes, and how even subtle shifts in focus

can either strengthen connection or lead to disconnection over time.

Dr. Lawless shares both research insights and real experiences from his work with couples,

helping break down how porn can influence expectations, intimacy, and relationship dynamics.

We also talk about the impact on partners, why porn can feel like

a betrayal in some relationships, and what it looks like to begin rebuilding trust and connection.

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