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Hey, what's up, podcast sisters?

Thank you guys so much for checking out today's show.

This is episode 79 at the Squawy University podcast.

The goal with each and every one of these shows is to bring you as much value-packed content to help you move better in the

gym and in life, decrease your bodies aches and pains and help you reach your true athletic potential.

On today's show, I had the honor to sit down with one of the most influential people in the world

of physical therapy.

That's Shirley Sarman.

Now, years ago, the physical therapy world was very much so a manual-based treatment profession

with very little skill, in my opinion, in exercise.

Now, Shirley's work, however, over the past six decades, has started to change all of this.

She's credited with being one of the leaders in establishing the physical therapy profession

as experts in the diagnosis and treatment of injuries through the evaluation of movement.

And that's something that she calls the movement system diagnostic program.

And we really dive into that today.

This gives the physical therapist a very unique

approach to helping athletes different than other professions because they understand why injuries

occur in the weight room in the first place and how to really go about fixing them the right way.

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