meta_pixel
Tapesearch Logo
Log in
Diabetes Digital Podcast by Food Heaven

How Personality Affects Food Choices w/ Jenna Braddock

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 6 November 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

Main episode: Do you know your enneagram type? The reason we ask is because our podcast guest this week, Registered Dietitian Jenna Braddock, says that this popular personality test may provide insight into your eating habits. If you are curious around the connections between your enneagram type and health, you don’t want to miss out. We were BLOWN AWAY by how spot on everything was for us and think you will be really fascinated by this episode as well. Tune in to learn: How personality affects eating habits, how to make lifestyle changes easier by working with your personality style, where to find Jenna’s FREE resources for how to best take care of yourself using your enneagram traits as a guide & more!   For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.   HOOKUP CODES: Mejuri: Use url mejuri.com/foodheaven for free shipping on all orders over $100   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.9

Hey, it's Wendy.

0:04.0

And it's Jess and you're listening to the Food Heaven podcast.

0:06.9

Your online resource for delicious and nutritious living.

0:19.6

Hello, everyone. Welcome to another episode of the Food Heaven podcast.

0:23.3

Today we're talking with Jenna Braddock, a sports dietitian nutrition counselor,

0:27.1

media communications consultant, educator, wife, and mama.

0:30.5

She's the founder of Make Healthy Easy, which has a mission to share real-life strategies

0:34.6

for better health and fitness and off-season athlete, which provides teen athletes and their

0:39.6

parents with science-based, credible training information to help them perform their best.

0:44.4

Jenna has been a nutrition counselor for 15 years and has always been intrigued by the essence

0:49.6

of personality. She believes that by better understanding a client's personality,

0:53.9

you have the ability to be exponentially more helpful.

0:57.4

We're super excited to chat with Jenna today about something a little different,

1:01.3

something we don't know much about. And that is a tool,

1:05.0

inneagram, which can help people make healthy decisions based on their personality.

1:11.2

So welcome to the podcast, Jenna.

1:13.5

Hi, girls. I'm so excited to be with you today. Thanks for having me on.

1:17.2

Of course. So as dietitians, we all want to help people live healthier,

1:22.8

more balanced lives, but we know in reality, it can be really difficult for people to make

1:28.2

long-term, sustainable, healthy living changes. Why do you think that it's so hard?

1:34.0

Well, I think it's difficult because everybody's coming from a very different place,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Wendy Lopez, Jessica Jones, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Wendy Lopez, Jessica Jones and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.