How Packaged Food Is Bad For You #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.8 • 1.2K Ratings

🗓️ 4 August 2024

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're going to be. This is happening across the world today.
0:16.0	If you're very civilized, you must go to a superstore, buy a box. There's a plastic wrap, take it and throw it.
0:33.7	If you want, you can heat it in the microwave, which is one more bad thing you're doing,
0:37.6	and eat. This may be minimum three months old.
0:41.6	No, no, it was in the refrigerator. It is preserved and
0:47.1	they have put preservatives so that it doesn't go bad. That is a double mistake. In the yoga tradition, if you cook anything,
0:58.0	maximum within one and a half hours you must consume it.
1:05.3	If there are certain types of items up to four hours is okay.
1:09.3	Beyond that you don't touch because then you will develop gases in the system.

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