How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 18 July 2017
⏱️ 84 minutes
🧾️ Download transcript
Summary
Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle between our toxic environment and our intimate lives. From all things hormones, to the worst endocrine disruptors, to helpful tips for setting our hormones up for success - especially in the bedroom! - Dr. Lindsey and Dave break it all down in this lively, fascinating conversation.
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Transcript
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| 0:00.0 | If you read my anti-aging book, you know that there are seven things that cause aging in your body, |
| 0:04.7 | and one of the biggest ones you could call zombie cells. Those are cells in your body that are |
| 0:09.6 | done living, but they don't really die. They sit around, they take up resources, and they make |
| 0:13.6 | free radicals and inflammation. As you age, you get more and more zombie cells. They also cause |
| 0:19.0 | aging symptoms like less energy and longer recovery times. I've been working with my friends at |
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| 0:35.3 | cinellytics, and it's so powerful you only take it for two days per month to turn on this cleanup |
| 0:41.4 | of your zombie cells. You don't take it every day because you don't want your body to get rid of |
| 0:45.6 | those cells every day because that would get in the way of your body's normal functioning. In |
| 0:50.0 | other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the |
| 0:53.9 | difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off. |
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