Hey guys this Larry Hagner with the Good Dad Project Podcast and today's episode is all

about improving your level of success and health by ensuring you get the best

quality sleep possible. For this episode I interview Sean on his latest bestseller, Sleep Smarter.

Sleep is the most important factor in our health, vitality, productivity, fat loss, libido,

and many more critical aspects in our life.

Also, if you haven't checked out our private Dad Edge Facebook group,

I strongly encourage you to find that group on Facebook.

We have over 800 like-minded engaged fathers and we are having unbelievable conversations about what it means to be a father and we share wisdom with each other so we can continue to empower each other.

Search Dad Edge on Facebook and request entry. One last thing. For this

special episode, Sean and I are combining forces. We have five Sleep Smarter

books and five Dad Edge books that we are offering as a package deal for the first five guys who email us.

These will be signed copies just for you.

So if you want both books, we have them as a package deal for $27 and free shipping.

Simply send us an email at The Good Dad Project at Gmail with your name and address.

For all the links and the show notes, you can connect with Sean and myself. with your

address. For all the links and the show notes, you can connect with Sean and myself

at gooddad project.com slash 5.4 for this episode.

Sit back, enjoy, and get ready for some epic tips to improve your productivity, your vitality, and your health.

We are men. We are warriors. We are dads.

Dads with a purpose.

dads with an edge.

We sharpen our skills so we can show up best for others.

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