So today you are going to be learning along with me. I am speaking with a gal her name is

Brittany Moses and she reached out and we did a podcast swap. She's really got a lot

of interesting insight to bring. She's a student but she's wrapping up her degree in psychology

but she's also gotten really into studying how the brain is affected by food and she

has some really interesting findings that she's found. But she's found a lot of interesting

links and just things that she's learned through her studies and she happened to share this

with me. I had found a couple pieces of information that she shared on her blog that I thought

was really worth learning more about and asking her about. The first to say she's like,

I'm not a nutritionist. This isn't my whole focus but she does study the brain. So because

she's studying the brain and the brain is an organ in the body, she's also kind of been

curious into looking a little bit deeper into how what we put in our body can affect our

mental health and all of that. So it was a really interesting conversation. I think you'll

really enjoy it. I learned a lot. I kept pulling things from her blog that I had found

and I was like, tell me more about this. I want to read this because I love that you wrote

it and it was actually really helpful. So it's just kind of a fun but also informative

and just helpful episode. Again, remember not doctors continue to do research on your own,

but I thought it would be an interesting conversation to have. It's a little different

from what we normally talk about and I thought you might enjoy it. So without further

ado, here is my conversation with Brittany Moses.

You're listening to She with Jordan Lee Dooley, a personal development podcast for the

everyday woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley.

Brittany, welcome to the show, my friend. Hello, it's so glad to be here. Oh, I'm glad

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