How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton

The Dr. Hyman Show

Dr. Mark Hyman

Nutrition, Medicine, Health & Fitness

4.5 • 9.1K Ratings

🗓️ 26 July 2023

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful science behind how our beliefs inform our genetic expression. It’s not our genes alone that dictate our health outcomes, rather it’s the biology of belief that determines our destiny. Today on The Doctor’s Farmacy, I’m excited to talk to Dr. Bruce Lipton about how exactly our thoughts determine our genetic expression, and how we can influence our health using our minds. Dr. Bruce Lipton is a stem cell biologist and author of the bestselling books, The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect. Dr. Lipton is the recipient of the prestigious Japanese Goi Peace Award and has been listed in the top 100 of “the world’s most spiritually influential people” by Briton’s Watkins Journal for the last 13 years. This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. This month only you can get a FREE bottle of Magnesium Breakthrough. Just go to magbreakthrough.com/hymanfree and enter coupon code hyman10. Right now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/hyman today. Apollo was designed by neuroscientists and physicians to tap into your body's natural rhythms to bring calm and focus and restore equilibrium to your nervous system. You can check out the Apollo wearable and save $40 by visiting apolloneuro.com/drhyman. Here are more details from our interview (audio version / Apple Subscriber version): How Bruce came to understand the power of belief (4:50 / 2:00) Genes are responsible for less than 1 percent of disease (10:54 / 8:45) Our thoughts are turned into chemistry by the brain (14:59 / 12:33) The power of negative thinking (17:04 / 15:00) Genetic vs epigenetic control (22:15 / 18:45) How environmental signals get into cells (25:23 / 23:10) How our minds are programmed, even before birth (42:03 / 36:02) The conscious vs subconscious mind (46:16 / 43:12) Why genes are not the cause of most diseases (55:03 / 50:51 Ways to reshape your thinking (58:21 / 54:07) Learn more at brucelipton.com.

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up on this episode of the doctor's pharmacy anger has a chemistry
0:05.4	Jealousy has a chemistry all of our emotions are chemicals
0:09.0	You have a thought in your head and that thought is translated into chemistry by the brain
0:13.5	The chemistry goes into the body via the blood and adjusts the genetics
0:19.6	Hey, well, it's Dr. Mark tall the healthcare practitioners out there. Let me ask you a question
0:23.8	Would you like to make your life a little easier?
0:26.1	I'm sure the answer is yes as a functional medicine doctor
0:28.8	I know you can relate about how complicated and time-consuming or ring lab tests can be thankfully with root-be-health
0:33.8	You can easily order lab tests in more than 30 different lab companies such as Dutch great planes Genova access medical laboratories and many more all from one
0:41.8	Convenient location. This is really a much needed option in functional medicine
0:46.1	Roop of health has saved me a ton of time in oring labs and helped me provide better
0:49.6	Service for my patients lab ordering is quick and painless with root-be-health and best of all
0:53.8	It's free for practitioners. So sign up for free today
0:56.4	You can find out more information by going to root-be-health.com. That's rupayhealth.com
1:02.2	Magnetium has been a constant in my supplement routine for years
1:05.0	And that's because magnesium is involved in hundreds and hundreds of enzyme reactions in the body facilitating all sorts of chemical reactions
1:11.3	You need for better sleep for cardiovascular health join bone health healthy blood sugar and lots more
1:16.2	I'm the problem is most of us don't get enough magnesium
1:18.4	I love to take magnesium breakthrough before bad
1:21.2	It's been critical for my sleep my energy levels and my mood pretty much everything
1:25.5	If you've never tried magnesium breakthrough is actually the perfect time this month
1:30.1	You can get a free bottle of this full spectrum magnesium supplement that contains all seven forms of magnesium your body craves
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.