How Optimizing Your Eating Habits Can Prevent Chronic Disease And Improve Your Overall Wellness
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 22 February 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
In this episode, we sit down to talk with David L. Katz, MD, MPH, FACPM, FACP, FACLM, a Preventative and Lifestyle Medicine expert that specializes in nutrition and wellness. Dr. Katz focuses his time and attention on researching and educating people about healthy lifestyle habits that can prevent chronic disease.
Tune in to delve into subjects such as:
- Dr. Katz's mission to optimize the health of people and the planet alike.
- The importance of turning expert knowledge of diet and lifestyle into common knowledge.
- The interconnectedness of human and planetary health.
How can we prevent disease and maintain vitality among the human population? Dr. Katz and medical professionals like him are determined to find out.
You can explore Dr. Katz's work by visiting davidkatzmd.com and truehealthinitiative.org.
Episode also available on Apple Podcast: http://apple.co/30PvU9C
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Transcript
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| 0:00.0 | Forget frequently asked questions. |
| 0:02.3 | Common sense. |
| 0:03.2 | Common knowledge. |
| 0:04.1 | Or Google. |
| 0:04.8 | How about advice from a real genius? |
| 0:06.9 | 95% of people in any profession are good enough to be qualified in license. |
| 0:11.3 | 5% go above and beyond. |
| 0:13.1 | They become very good at what they do. |
| 0:14.9 | But only 0.1%. |
| 0:16.6 | A real geniuses. |
| 0:18.1 | Richard Jacobs has made it his life's mission to find them for you. |
| 0:22.2 | He hunts down and interviews geniuses in every field, sleep science, cancer, stem cells, |
| 0:27.1 | ketogenic diets, and more. |
| 0:28.7 | Here come the geniuses. |
| 0:30.3 | This is the Finding Genius Podcast. |
| 0:33.0 | The Richard Jacobs. |
| 0:37.1 | Hello, this is Richard Jacobs with the Finding Genius podcast, now part of the Finding Genius |
| 0:41.9 | Foundation. |
| 0:42.8 | I have David L. Katz, MD. |
| 0:44.8 | He's the president of True Health Initiative, the CEO of it, and we're going to talk about |
| 0:49.6 | his work with diet and lifestyle medicine and all the other things he works on. |
| 0:54.1 | So, David, thank you for coming. |
... |
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