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The Dr. Laura Podcast

How Not to Be Boring

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.66.3K Ratings

🗓️ 27 June 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

"How Not to Be Boring" - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! • Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

Click on a timestamp to play from that location

0:00.0

Thank you for listening to my morning monologue.

0:03.8

Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.

0:14.3

Learn more at goldencrestmedals.com slash protect.

0:18.5

Remember, you can hear my radio program daily on Sirius XM Triamp and connect with me 24-7 at

0:26.6

Dr.ora.com.

0:28.2

We're talking about how not to be boring.

0:31.4

Well, when you stop being boring, it's still not the same thing as being interesting,

0:35.0

so you really have to push down on one,

0:38.2

lift up another.

0:43.9

Routines are really good things to get things done.

0:51.6

However, too much of a routine makes you boring.

0:55.7

The interesting thing, and I've mentioned this before, that bored people are generally boring people.

1:04.5

They often have the expectation that some stimulation of somebody from the outside is just supposed to make them happy and excited about life.

1:12.5

No, you've got to put in the effort.

1:13.8

So,

1:14.0

you have to be able to shift gears in life

1:21.0

and chew life up.

1:23.8

It's very precious.

1:24.6

Chew it up.

1:28.4

So,

1:29.4

the problem with giving up routines

1:31.7

is that it brings some uncertainty and risk.

...

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