4.6 • 993 Ratings
🗓️ 12 October 2023
⏱️ 32 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher. |
0:48.0 | Let's get started. |
0:52.0 | Namaste Loves and welcome back to our Thursday Q&A show. |
0:55.0 | Today we're going to be talking about how new research sheds light on the positive effects |
1:01.0 | probiotics on bloating. So I'm personally very |
1:05.7 | excited to talk about this topic because of my own experience with bloating and |
1:10.5 | also as I started to work with so many different clients. So many different |
1:15.6 | readers from all across the world, this was a pervasive question that would come |
1:20.6 | up. Nobody wants to feel bloated, nobody wants to feel that their |
1:24.4 | pants are being stretched out and that they look like they're several weeks or |
1:29.6 | months pregnant. It feels very uncomfortable, it feels very uncomfortable it feels very challenging to focus on what |
1:37.6 | you're doing your work when a lot of your attention is focused on your |
1:41.3 | midsection and there's just this discomfort. So we really |
1:46.5 | want to figure out how to overcome bloating with all the different ways, all |
1:51.9 | taking a multifaceted approach, all the different ways, all taking a multifaceted approach, all the different ways that we can. |
1:56.0 | And today we're going to be talking about how probiotics and research has really been shown to help combat this issue for the long term. |
2:04.0 | So I'm very excited to get into our show today. It's practical and I will leave you |
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