How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 25 August 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those on a trauma recovery journey, this discussion offers practical insights into improving your chronic pain. Tune in as Nikki Eisenhauer, a seasoned psychotherapist, shares her expertise on how this small change can lead to profound healing. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok This website, podcast, and services offer health, wellness, fitness and nutrition related information, but are designed for non-commercial, informational purposes only. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ ON THE SITE, ON THE PODCAST, OR THROUGH THE SERVICES. THE USE OF ANY INFORMATION PROVIDED ON THE SITES OR THROUGH THE SERVICES IS SOLELY AT YOUR OWN RISK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're all right, guys.
0:00.9	I need the kitchen.
0:02.2	The office.
0:02.7	The lounge.
0:03.2	The living room for a meeting.
0:04.5	For my spin class.
0:05.3	For my live stream.
0:06.1	For my game.
0:06.9	I need it to watch for 40.
0:08.7	When everyone's caning the broadband, E.E's new Wi-Fi 7 router makes every device work better.
0:14.8	Even yours.
0:15.7	Hello guys.
0:16.6	And need the dough like this.
0:18.9	Turn it up.
0:19.6	Let's go go team.
0:24.1	New Smart Wi-Fi Pro, exclusively from EE.
0:26.2	4 to 3.7% UK availability.
0:29.4	Smart Hub Pro and Smart Wi-Fi Pro available with selected E-E full-fiber plans.
0:29.9	Terms apply.
0:31.7	Do we really need another computer?
0:33.0	One that's faster.
0:33.9	More powerful.
	...

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