How Much Muscle Can You Gain Natty Vs. Enhanced | IFBB Pro Steroid Dosages | ft. Jeff Nippard
More Plates More Dates
More Plates More Dates
4.9 • 806 Ratings
🗓️ 1 September 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So the main thing that I'm doing with this video is I'm trying to explain what is a realistic amount of muscle mass that people can add naturally versus enhanced. |
| 0:10.3 | So like average ballpark numbers. |
| 0:14.8 | So a big part of the studies on this is like are the dosages actually normal in the real world like |
| 0:23.2 | are the dosages that are in the studies what body builders are actually taking |
| 0:26.7 | so in the most famous studies on this they give people 600 milligrams of |
| 0:32.0 | testosterone per week yeah would you consider that a high dose, moderate dose or low dose? |
| 0:38.7 | I would say for a, it depends on the context of the individual. |
| 0:43.4 | I would say for an entry level enhanced user, it would be high for sure. |
| 0:50.0 | Objectively, it's not high for a competitive environment. |
| 0:54.5 | For somebody who was going to step on a pro bodybuilding stage, for example, certainly not high. |
| 1:00.2 | It would be considered very low. |
| 1:01.6 | But for a newbie, pretty high, I would say. |
| 1:04.8 | Okay. |
| 1:05.4 | So can you, can you break down? |
| 1:07.5 | What would you say would be like an entry level, like this is just TRT, just actual |
| 1:13.1 | like testosterone replacement therapy, then there, I would imagine, would be another level |
| 1:17.7 | where you'd have like moderate enhancement, but you probably wouldn't call it like a bodybuilding |
| 1:22.1 | cycle. Then you'd probably have like a body build, like an actual bodybuilding cycle i want to compete and then |
| 1:28.5 | you'd have ifbbb pro i want to be the biggest guy possible uh cycle yeah just break down some numbers |
| 1:35.8 | for me so i can kind of like wrap my head around what that might look like sure so i think the |
| 1:40.5 | good thing about that graded dose response study is it does sort of break down |
| 1:44.7 | the threshold of where things go superphysiologic. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from More Plates More Dates, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of More Plates More Dates and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

