How Many People Are Living In Your Mind And Body? (Anxiety Triggers)

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 28 June 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's Anxiety Guy podcast episode will fill you with insights around your decision making and belief systems that are perpetuating your anxiety disorder.

Stop Managing your anxiety symptoms and start your healing journey today: https://theanxietyguy.com/all-programs/

Transcript

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0:00.0	One man, one mission, to rid the world of chronic anxiety once and for all.
0:05.5	The anxiety guy, Dennis Simpson, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine.
0:15.0	A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health challenges
0:21.0	and sets you on a path to transforming each and every area of your life.
0:25.5	Here he is, the one and only, the anxiety guy.
0:29.0	My friends, I apologize for the quality of the audio in this podcast episode.
0:36.0	But let's move beyond the quality of the audio and towards the lesson that we need to gain today.
0:43.0	Enjoy.
0:46.0	Warriors, welcome to episode 298. This is the anxiety guy podcast and I am Dennis Simpson.
0:54.5	Yes, the health anxiety program is now out at the anxiety guy.com, 12 weeks to freedom through the health anxiety program.
1:03.5	Begin your journey with me today at the anxiety guy.com under health anxiety.
1:11.5	And Warriors, in this podcast episode, I want to bring to your attention an idea, an idea that just makes sense.
1:23.5	You know, there are a multitude of beliefs and personalities living within you all moving in separate directions.
1:38.5	The result of this is a lack of inner harmony internally.
1:46.5	Imagine for a second that you're being pulled in all sorts of different directions by belief systems that came from the people that you met and the people that you didn't meet early on in your life.
2:05.5	All sorts of personalities looking to pull you in to make you like them.
2:15.5	You are walking around with a number of different belief systems and personalities in your mind, body and spirit right now.
2:27.5	That is why it is so difficult to get clear.
2:32.5	That is why it is so difficult to relax at times, in fact.
2:40.5	You believe that relaxation has a negative association to it because it makes you feel lazy or unproductive or something else.
2:53.5	The truth is this, when you heal trauma, you heal your nervous system.
3:01.5	When you heal your nervous system, you heal your emotional body, which in turn brings power and energy back into the system, like an on switch.
	...

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