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Hello, and welcome back to the Not So Fit Cup of Podcast with your host, Lucy Davis.

I'm Benjamin Halden.

Today in our office, it's a little bit

cold, isn't it? Fucking freezing. We have. So, for some reason, I was dead. If you listened to last

week's episode where DIY Davis came to play, our boiler was broke yesterday, so I obviously

DIYed it and fixed it. But the house, it's just cold cold we're all sat in the office i've got a blanket i

don't think you can see it on the end very lucky that i get in a podcast this week by the way what

because we're so cold oh no i just wasn't in a good place this morning been really ill we won't tell

for the people what happened nobody yeah constipation but when when when Ben gets constipate it's actually not funny

because you're wearing a lot of pain I just turned to the gym and I said to Carl I was like

Ben can't come like he's just he's in so much pain with his stomach you can't go to

the toilet I don't know what it's not actually funny no constipation's very painful

don't I got that you find it amusing that I'm in pain?

No, no, no. I think, I think, no, I think, no, I think back to the story of when you were

constipated. What's the story?

...