Hey everyone we'll get you to the show in a second just want to give you the heads of

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Hope you enjoy this podcast that's about to start right now.

Hello everybody and welcome to the men TV and your latest edition of

expert insight. Now I'm delighted to say I've got elite performance coach and the former head of fitness and

conditioning from Liverpool Football Club at Darren Burgess joining me. Darren, how you're doing?

You're good?

Good Dan. I missed the accent, although it was a bit of a hybrid there, but yeah, doing all right,

my thanks for having me, I appreciate it.

Yeah, good man, I appreciate you coming on there, really do.

Yeah, we're gonna have a good old chat, obviously, we're full in the midst of the pre-season now. I'm going to talk about how important

pre-season is essentially and just what managers look to get from it and we're going to touch

on sort of the training elements moving forwards as well. But it's a fascinating one because

you can club kind of bemoaned last season to pre-season just how bad it was a lot so

it's going to be interesting to see how this one differs and sort of like I say how crucial it is but before we get

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