Hey everyone we'll get you to the show in a second just want to give you the heads of

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Hope you enjoy this podcast that's about to start right now.

Alevon, welcome to the Red Men TV. What you're about to feast your eyes and ears on

is some incredible football chat and it's more than your average football

chart I believe this is one of the best shows that you're going to get anywhere on

the internet now on TV around Liverpool Football Club I was joined by Simon Brundus, a strength and conditioning coach and I truly learned a lot about what goes on behind the scenes at Liverpool, which is why I wanted to showcase this to everyone who has supported us on our YouTube channel

over the year. So please enjoy this clip and hopefully you learn as much as I did out of it.

It might be a good idea to give people a background of what you do and why I want to know what you think on this stuff?

So this is my wheelhouse, this is literally what I do for a job.

I'm a strength conditioning coach of sports scientist for 26 years now.

That's because I'm old.

I've worked across all sports, but football,

Premier League with Premier League international footballers.

I consult with a multitude of clubs with the FAA, England,

...