How journaling has improved my life and how it can do the same for YOU!

The Mother Like a Boss Podcast

Kendra Hennessy

Homemanagement, Organizing, Mom, Kids & Family, Motherhood, Parenting, Homemaking, Cleaning

4.8 • 943 Ratings

🗓️ 26 November 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Journaling is a highly effective yet incredibly misunderstood practice. Most think it's like keeping a diary, having to memorialize every moment of our lives in writing. A journal is more than a memoir, it's an insight into our inner thoughts, most of which we don't know we have.

Journaling has improved my life in ways I can't physically measure, but can feel deep inside. It's a habit that allows me to explore my mindset and work through the resentment, the exhaustion, the guilt and the worry that comes up in my mom life. Today, we have a special treat for you: a highly valuable episode + an opportunity to get our new guided journaling experience!

Ready to join Mom Prompts™ 365 and get an entire YEARS worth of guided journal prompts + support resources and video lessons to help you every step of the way? Head to www.motherlikeaboss.com/365journal to join today!

Transcript

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0:00.0	It's okay to admit that mom life feels harder than you ever thought it would be.
0:05.0	It's also okay to want it to feel easier. We're surrounded by mixed messages all day.
0:10.0	Keep a clean house but not too clean.
0:12.0	Take a rest mama, but not too long, that's just selfish.
0:15.0	Homemaking is dead, but you better still take care of everything every day.
0:19.0	We're told you have two choices.
0:21.0	Be Pinterest perfect or a 24-7 hot mess.
0:24.0	I don't know about you, but I'm exhausted and over it.
0:26.6	I'm Kendra Hennessy, founder of Mother Like a Boss,
0:28.9	and I put reluctant homemakers back in the driver's seat of motherhood with realistic routines and
0:33.8	practical mindset shifts. I believe in empowering you to create a home that feels like a
0:37.7	safety net, not a tight rope. I believe in martyr-free motherhood that puts you
0:41.3	behind the wheel of your own life.
0:43.2	As a mom of two, I'm here to give you judgment-free strategies and have honest conversations
0:47.6	that equip you with what you need to live your absolute best mom life.
0:51.6	Welcome to the Mother Like a Boss podcast.
0:54.0	Hello there friends welcome back to the Mother Like a Boss
0:57.5	podcast. It's your host Kendra Hennessy and to all those in the US that celebrate a happy Thanksgiving to you.
1:05.0	I'm coming to you the day after Thanksgiving,
1:07.3	which is weird because you're listening to this after Thanksgiving,
1:10.2	but I'm recording it before Thanksgiving.
1:12.0	It's a little weird to talk about something that happened in the past that is actually in my future.
	...

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