4.8 • 12.9K Ratings
🗓️ 11 April 2016
⏱️ 100 minutes
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| 0:00.0 | I found that I was being betrayed by the food industry and it was only as I started to pull that apart and what that meant. |
| 0:10.0 | Did I realize all of the ways I had also been betraying myself? |
| 0:14.0 | Beth's Jasmine Singer and this is the Rich Roll Podcast. |
| 0:19.0 | The Rich Roll Podcast. |
| 0:31.0 | Hey everybody, how you guys doing? My name is Rich Roll. I'm your host, welcome to the Rich Roll Podcast. |
| 0:36.0 | The show where each week I sit down with the best and the brightest. |
| 0:40.0 | Paradigm breaking minds and personalities across all categories of health, wellness, fitness, diet, nutrition, entrepreneurship, creativity, artistry, |
| 0:48.0 | authorship, spirituality. What else? Meditation, mindfulness, you get the picture. |
| 0:53.0 | The idea is to help all of us, myself included, unlock and unleash our best, most authentic selves. |
| 0:59.0 | So thank you so much for tuning in today. You know what I really appreciate when you guys tell your friends around the water cooler? |
| 1:05.0 | Maybe you send a text message to your mom, whatever. I really appreciate spreading the word about the show if you've enjoyed it. |
| 1:12.0 | And on that tip, you know what really helps us out a lot is if you could take 30 seconds, 60 seconds to go to iTunes on your desktop and leave us a review. |
| 1:24.0 | For whatever reason, the algorithm that iTunes uses to calculate the show rankings, reviews are super important to that. |
| 1:33.0 | And we have tons of great reviews, but based on the number of download, numbers that we get, the ratio of listens to people who have reviewed the show is quite low. |
| 1:41.0 | So I really would appreciate it if you could do that. It helps us out a lot. It increases the visibility of the show, which helps with new listeners and just helps kind of spread the word. |
| 1:49.0 | So thank you so much for doing that. And of course, mad love, big shout out to everybody who has made a habit of using the Amazon banner ad at RichRoll.com for all your Amazon purchases. |
| 1:59.0 | It really does help us out tremendously as well. You can find that banner ad on my website, richroll.com, on any of the podcast episode pages. |
| 2:06.0 | Or you can just type in richroll.com for slash Amazon will not cost you anything extra on your Amazon purchases, but Amazon kicks us in loose commission change. |
| 2:17.0 | And that really helps us out a lot. So thank you so much. I've got my good friend Jasmine Singer on the show today. Very excited about this. |
| 2:24.0 | Jasmine is a long time vegan animal rights activist. She co-hosts a podcast called our hen house, which I really love. I've been a guest on that show in the past. |
| 2:36.0 | And she's a new author. She's got a book that just came out called Always Too Much and Never Enough. It's her story. It's her memoir. |
| 2:43.0 | And it's really a great read. I really enjoyed it. And I enjoyed this conversation with her tremendously. I'm going to tell you a little bit more about what to expect in a second. |
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