Welcome to the Ben Greenfield Fitness.com Podcast.

We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,

get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com.

Hey folks, it's Ben Greenfield and my guest today has spent many years abroad in Europe

and the developing world, including South America, Eastern Europe, the Middle East.

He speaks several languages.

He's worked for various governments and NGOs overseas.

He's traveled through war zones.

He's even been kidnapped a couple of times.

And as he'll tell you, the only reason that he's still alive and kicking is because of his

ability to kind of talk his way into and out of just about any type of situation due

to his high amount of body language and social-confident skills that he's kind of a ninja in.

And he actually has an entire website devoted to social influence and interpersonal dynamics

and social engineering over at theartofcharm.com.

His name is Jordan Harbinger and I've actually been listening to some of his episodes over

there, his podcast episodes over at theartofcharm.com.

He really has some fantastic advice to share.

The reason that I wanted to get him on the Ben Greenfield Fitness Podcast is because

I know that so many of you are out there working on your bodies and working on your fitness

and eating healthy.

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