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Hey guys, what's up? Welcome to her back to the show. Thank you so much for clicking on today's episode.

We are due for a celebration because last Thursday, okay, mind you,

I pre-recorded like earlier in the week, so the Thursday episode had already gone up, but

we hit one million downloads last week, which is quite literally the craziest thing, one of the craziest things that's happened to me

thus far in this lifetime. So first things first, I just wanted to say thank you. Thank you, thank you,

thank you for pressing play on this podcast, for trusting me, or at least kind of trusting me in what I have to say, for coming back every

week to listen. It does not go unnoticed, and I get to do this every week because of you guys.

And if it wasn't for your encouragement and your kind messages and your kind feedback, I truly

don't know if I would still continue to do this. So just

like opening Instagram and seeing your kind messages all the time is just the most encouraging thing.

And I've worked in social media for a really, really long time. And ever since I started to put

the focus on the podcast, I think just social media in general has become

a lot more of a positive space for me. And I remember doing YouTube and just like the shitty,

shitty comments that I would get and shitty DMs of people telling me like what to do with my

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