I've got a quick quiz for you to take to see if your metabolism needs a boost.

Are you storing fat or burning fat?

Now this is from Dr. Alan Christensen, so let me just see how many times you answer yes to any

of these questions and keep track of how many yeses

apply to you. So I often get bad food cravings. I can gain two pounds or more overnight. I do

not lose weight when I exercise hard. If I miss a meal, I feel edgy or exhausted. I often wake up in the middle of the night.

I would gain weight faster if I ate like my friends. I often feel bloated.

Here's the three more. I need coffee to get going in the morning. I bet a lot of you can relate to that one. I often feel

spacey or distracted. Last question. Eating sugar makes me want more. Now if you answered yes

to three or more, then your metabolism needs to be reset and I'm going to show you how I did

it. By the way, I'm Terry Savelle Foy, your cheerleader of dreams, and I'm going to show you how I did it. By the way, I'm Terry Savelle

Foy, your cheerleader of dreams and I want to share with you what I stumbled upon. But actually,

I don't think anything is by accident. Seeking you will find, right? And I was in need of some help.

You know, real quick, before I go on and tell you how I change things, I want to ask you if you'll

help me real fast. Would you mind just take you one second to subscribe to our channel by pushing

the subscribe button? You are truly helping us more than you know to reach more people and

impact more lives just by this simple act. You know, it's crazy how it works,

but when you have more subscribers,

you're able to get in front of more eyes,

and we want to teach not only success,

but success from the Word of God.

So thank you for helping me do that.

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