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The Mindset Mentor

How I Made My Life a Video Game

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.813.8K Ratings

🗓️ 11 August 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the science of growth, why difficulty matters, and how to level up. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.   Here are some useful links for you…  If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram  TikTok Facebook Youtube

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's episode of the Mindset Mentor podcast. I'm your host, Rob Dial. If you have not yet done so,

0:13.6

hit that subscribe button so you don't miss any more podcast episodes. And if you're out there

0:17.1

and you love this podcast, please do me a massive favor. Just share this podcast with one person today.

0:22.1

More people we can grow and impact, the more that we're able to hopefully change the world

0:26.0

in our small little way.

0:26.8

So if you do that, I would greatly appreciate it.

0:29.0

Today, I'm going to be talking to you about how I decided to make my life into a video game.

0:34.8

And when I was younger, I looked at the world very differently than I do now.

0:39.7

And that thought pattern that I had when I was younger caused me a lot of suffering.

0:45.7

You know, something would go wrong in my life. And my first thought would be like,

0:49.9

why is the universe doing this to me? Why do I have such bad luck all the time? Why is it always

0:55.7

everybody else gets good luck and I get all of the shit? And it could have been, you know,

1:01.2

money stress or relationships falling apart or even just like unexpected detours that my life took.

1:08.8

But I saw every challenge that came to me as some sort of evidence

1:13.3

that there was something wrong with me or worse that just life was not fair in any sort of way.

1:20.8

So it's like there's something wrong with me. There's something wrong with life. And it was

1:24.3

kind of like my first half of my life was I was just in battle with the world,

1:29.4

with myself, with everything else versus being a part of it. And I'll be honest with you,

1:35.1

like I was really, really good at playing the victim. Like I had a black belt in woe as me.

1:41.8

And my internal dialogue in the way that I would narrate everything that was

1:46.9

going on and the way that I gave meaning to something that was going on is I would always say stuff

1:51.3

like, oh, why do I always have the worst luck? You know, why can't anything just be easy for me?

...

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