How I’m Learning to Think Clearly

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.8 • 13.8K Ratings

🗓️ 21 March 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your brain actually lying to you? In this episode, I break down why your perception isn’t reality and how your past experiences, fears, and desires are distorting the way you see the world. If you want to start thinking more clearly, making better decisions, and stop letting your mind sabotage you, this episode is for you.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcasts.
0:11.1	I'm your host, Rob Dial.
0:12.3	If you have not yet done so, hit that subscribe button so you never miss another podcast episode.
0:17.7	And if you're out there and you want to get some inspirational and mindset tips and
0:21.4	tricks, text directly to your phone and you live in the United States or Canada. Text for right now,
0:26.3	1-512-5-8-0-9305. Once again, 512-5-8-0-3-0-305. Today, we're going to talk about how
0:35.3	to think more clearly than how your brain is actually
0:39.2	lying to you.
0:40.3	You know, we like to think and we like to believe that we see the world clearly, that our
0:46.5	choices are rational and that we are making decisions from a rational place that is clearly
0:53.3	thought out. And it's weighed out based off of facts
0:57.6	and we choose them wisely. But most of the time, that's not even close to true. A lot of times,
1:04.2	your brain is lying to you, your perception is lying to you, and you're making a quick decision
1:10.0	based off of every event that's ever happened to you in your
1:12.6	life. What we actually see when we see the world is a filtered version of the world through our
1:20.6	past experiences, through our beliefs, through our fears, and through our desires. And I want you to
1:26.9	understand this. Your perception
1:29.1	is not reality. It is your version of a reality. That might be hard for some people
1:35.6	understand, but your perception is not absolute reality. It is your version of reality.
1:41.3	So our perception isn't reality. It's a filter that distorts reality based
1:46.6	off of what's happened to us in the past, based off of our past history, based off of fears and
1:52.3	limiting beliefs and traumas, based off of what you learned as a child, what you were taught by
	...

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