How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Nutrition, Mental Health, Fitness, Health & Fitness

4.7 • 2.8K Ratings

🗓️ 6 November 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ep. #48 Battling acne for a decade has been a formidable journey, filled with numerous treatments that for the most part did not work. This episode reveals my personal, decade-long battle against this skin condition and the myriad of treatments I've undergone. But it wasn’t until I took a deep dive into my lab work with a blood chemist that I began to see real progress. My face is finally clear, my lab results have improved, and my hormones are in the process of rebalancing, and I'm ready to share this battle and victory with you. The fight didn't end with traditional treatments, though. We also delve into the role of diet, herbal supplements, and lifestyle changes in the healing process. From the oils I cook with to the cosmetics I use, I share the comprehensive changes I made in my life. I also detail my skincare routine, including acne-safe products and treatments, and lifestyle adjustments that have helped me regain control over my skin health. Whether you're waging your own war with acne or are simply interested in maintaining skin health, this episode teems with practical insights and actionable tips. Supplements Mentioned: Bloom Greens Cir-Q Tonic Golden Thread Supreme Liquid Glutathione Morinda Supreme Schisandra Supreme Camu Supreme Ashwagandha Supreme Gastro Digest Black Cumin Oil Spore Powder Illicium Supreme Products Mentioned: Pill Organizer Higher Dose Sauna Blanket Organo King Coffee Ria Skincare Merit Beauty Alima Pure RMS Beauty RMS Glow Sunscreen Pacific Touch NYC Clearstem E11ement Skin Spray Clearstemskincare.com and use code POW for 15% off your order Branch Basics - Save 15% and get free shipping on your Starter Kit when you use code POW Levels Other Show Links: Emily Morrow Product Ingredient Checker - COSDNA.COM For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to Chomps.com/POW for 20% off youru first order and free shipping For more informaton visit naturaldiamonnds.com Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness to get 50% off your first box + free shipping Go to EarthBreeze.com/pow for 40% off Go to Cozy Earth and get up to 40% off site wide when you use the code "pursuit" Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:04.0	Mari has grown her two fitness and nutrition brand.
0:07.0	Co-founder of Bloom Nutrition.
0:09.0	Forbes 30 under 30 list.
0:11.0	A successful entrepreneur.
0:12.0	Someone who has lost 90 pounds.
0:13.6	Today's guest is Mari Luellen.
0:16.1	My grand Mari.
0:16.8	Welcome to the Pursuit of Wellness.
0:20.7	Hi guys, welcome back to the Pursuit of Wellness Podcast today we have another solo
0:26.3	episode and this one is highly requested I asked you guys what you wanted to hear
0:31.0	from me and it was resounding that you wanted to hear about
0:35.1	acne and how I cleared my acne. So we're gonna dive deep today. I have had acne
0:42.3	for over a decade. That is crazy to say, but I was thinking about it.
0:46.7	And truly I have had some form of acne for the better part of 10 years and this is the first time in my life that I think
0:57.1	I've had naturally clear skin. I've obviously tried a number of things and I've had periods of time where my skin has been clearer and it's not
1:05.5	a hundred and ten percent clear right now I have acne scars and maybe like one or two actives but this is probably the clearest I've seen my skin in
1:15.0	legitimately 10 years. I wish I could say that my acne hasn't impacted my
1:21.2	self-esteem, but I want to be honest. It has. I've gone years
1:26.7	not looking people directly in the eye, avoiding having direct sun on my face,
1:31.5	changing where I'm sitting at a dinner table because I feel like the
1:34.3	lighting's making my acne look worse, even quitting my YouTube channel. That was
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mari Llewellyn & Pursuit Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mari Llewellyn & Pursuit Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.