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New Year's is here, and with it brings the possibility of change.

As one behavioral scientist put it, first starts are really powerful.

So as you head into 2023, LifeKit is a great resource to help you plan your life and tackle changes, both big and small.

Listen to the LifeKit podcast from NPR.

Hey, welcome to How I Built This Resilience Edition. I'm Guy Razz.

Each week, I'm doing live video conversations with founders and entrepreneurs about how they're building resilience into their businesses right now.

And in case you miss them when they happen live, we're posting excerpts right here in your podcast feed.

And by the way, if you're looking for our regular episodes of How I Built This, we are still making new ones.

They come out on Monday, so check your podcast queue for the new Monday episodes.

Okay, today we're bringing you my conversations with two incredible chefs.

Later on the show, you'll hear from Alice Waters, the legendary founder of Shape Anise.

But first, you'll hear from her protégé Simea Nosrat.

You may know Simea from her cookbook Salt Fat As It Heat, which is also the name of her Netflix series.

Now, normally, Simea practically lives on airplanes, but these days, not so much, of course.

Simea's been at home in Oakland, California, carefully swapping ingredients with her neighbors and trying to make the most of her pantry.

I spoke to Simea about these steep rise in home cooking right now.

And I even got to ask her some questions from our live audience like, what do you do with the head of cabbage and a ton of salmon?

How are you doing in general?

Uh, I mean, I go through ups and downs like everyone, I would say.

I live in a particularly special and like, you call like place I live on a piece of property where four homes share a huge courtyard and garden.

...