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New Year's is here, and with it brings the possibility of change.

As one behavioral scientist put it, first starts are really powerful.

So as you head into 2023, LifeKit is a great resource to help you plan your life and tackle changes, both big and small.

Listen to the LifeKit podcast from NPR.

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If you want to help us out, you can go to npr.org-podcast-survey.

That's one word, podcast-survey.

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Okay, on to today's bonus episode.

So as some of you know, we've started this new series of online video conversations where every week I talk to a founder or an entrepreneur or just a wise person about how they are building resilience into their businesses right now.

And in case you miss these conversations when they happen live, we are posting an excerpt right here every Thursday in your podcast feed, and you can see all of them on our Facebook page, Facebook.com slash how I built this just click on videos.

Anyway, last week I spoke with six chefs about the impact of COVID-19 on the food industry.

And today we're bringing you my conversation with Jose Andress, the founder of World Central Kitchen.

Jose, as many of you know, is a Michelin-starred chef known for his many restaurants around the country, including Minibar in Washington, DC and Bizarre in LA.

Jose is no stranger to giving back.

In 2010, after the earthquake in Haiti, he founded World Central Kitchen, which is a nonprofit that provides meals during times of crisis, specifically natural disasters.

And in the wake of the coronavirus pandemic, World Central Kitchen has been on the ground serving hundreds of thousands of meals daily to people all over the world.

I spoke with Jose at his home in Maryland where he's cooking with his family, delivering meals, and feeding the masses by borrowing some bigger kitchens like the kitchens at the stadium where the Washington Nationals play baseball in Washington, DC.

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