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Hey, what's up you guys welcome back to gals on the go podcast. I'm Danielle and only Danielle today

So sad broke is down for the count

Broken I were planning on recording together this week and she woke up with fever and not feeling so well

So praying for her and everything

But it's perfect timing because we were both talking and I really wanted to do an episode all about

Becoming a spin instructor how I became a spin instructor

Answering all of your questions and that's something that is better for me to do as a solo episode rather than with Brooke because she can't really comment on a lot of it

And we just thought you know the next time I should do this so it's perfect timing because I really want to talk to you guys about becoming a spin instructor

The background behind it how time consuming it is what I do all the things

So that is going to be this week's topic and I'm so excited to share it with you guys

But yeah, so a couple things I want to chat about before we get into the episode the highlights and the low lights and all those things

We are restocking the nude hoodies you guys. I am so happy a ton of you guys

We're asking for us to restock we came out with the nude or tan or whatever you want to call it don't text hoodies last week

And they sold out within like two days. It was insane and this time we were restocking with a lot more of the larger sizes because

We realized that a lot of you want more oversized hoodies

so

We have restocked them so they will be linked down below shop. podcast one.com slash gals

We have limited inventory as well for this one, but again if it does well

Maybe we'll do another restock so get your hands on them now though because they are definitely a hot commodity

They're great. They're like a little bit of a lighter material

So it's like a great winter to spring transition piece

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