Dr. Camilo Ortiz: Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 31 March 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, my guest is Camilo Ortiz, Ph.D., A Clinical Psychologist and Associate Professor of Psychology and Director of Clinical Training in the Department of Psychology at Long Island University-Post. We discuss parenting, and effective strategies to foster resilience in children, addressing the crucial aspects of mental health and childhood anxiety. Dr. Camilo Ortiz shares his expertise on nurturing independence in our kids, while also touching on the subtle nuances of parenting styles that contribute to a healthy psychological development. Understanding these dynamics offers a pathway to enhancing not only their children's well-being but their own, and aims to mitigate childhood anxiety and pave the way for a generation of emotionally resilient individuals. By the end of the episode, you will have learned simple yet powerful parenting tips to reduce anxiety in children, increase their resilience, and improve their mental health. Dr. Camilo Ortiz Social and Website Twitter: @DrCamiloOrtiz Website: http://www.drcamiloortiz.com/ NYT Essay: https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html Profectus Magazine: https://profectusmag.com/treating-childhood-anxiety-with-a-mega-dose-of-independence/ Independence Therapy: https://letgrow.org/program/independence-therapy/ Resources we offer: 30 Days to Peace Course CODE: BADASS for 30% Off Download the free Morning Routine PDF to learn our techniques to help conquer your day! Join our Patreon Community & Get Exclusive Bonus Episodes & Video Subscribe to our newsletter Check out our Guided Meditations Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass Music Bed Sound Credit: A Positive And Inspiring Ambient by Vasyl_Sakal -- https://freesound.org/s/714924/ -- License: Attribution 4.0 Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:59.7	Hello, welcome to Emotional Bad-, where Moxie meets Mindful.
1:05.0	I'm your host, Life Coach and Psychotherapist Nicki Eisenhower,
1:09.0	and on today's show I'm sitting down with Dr Camilo Ortiz where we discuss child psychology, parenting fears, and independence. The data clearly show this when we just look at how much time parents spend with their kids.
1:38.0	That number has just continued to go up.
1:42.0	And so we know that when parents are around their kids they tend to
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