4.2 • 1.2K Ratings
🗓️ 30 January 2023
⏱️ 64 minutes
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0:00.0 | You were listening to The How to Talk to Girls Podcast with me, Trip Cramer. |
0:04.4 | Hello and welcome back to another episode of The How to Talk to Girls Podcast. |
0:10.1 | I'm your host, Trip Cramer from TripAdvice.com. |
0:13.6 | Oh man, I feel way more energetic, alive with it. |
0:21.4 | I'm back to eating food. |
0:24.1 | It was a crazy week last week doing a Monday through Thursday. |
0:29.0 | Not her only fast, no coffee, no tea, no lemon, no food, no calories. |
0:37.6 | Just crazy. |
0:38.6 | People ask me, did I lose weight? |
0:40.2 | I actually don't have a scale here. |
0:41.9 | I'm into loom. |
0:42.9 | There's no scale here. |
0:44.2 | So I'm not probably. |
0:46.7 | But I've also heard when you do a three day fast, you lose weight, sometimes anywhere |
0:51.8 | between five and ten pounds if you do a three plus day water fast. |
0:55.8 | But then you gain it back pretty fast. |
0:58.4 | I guess a lot of it is water weight and things like that. |
1:01.0 | So it's not really meant to be a way to lose weight. |
1:06.2 | If you're doing a three day fast, it's more for for health purposes. |
1:10.3 | For yourselves, we're getting rid of the bad cells that are building up in your body |
1:15.2 | and doing a whole reset, giving your digestion a little bit of a break. |
1:19.2 | So it was crazy. |
... |
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