How hot is too hot for human health?
Inside Health
BBC
4.4 • 575 Ratings
🗓️ 11 July 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
After the hottest June in history and record-breaking temperatures last year, the UK is really feeling the heat. But, we’re not alone. Last week the world experienced the hottest day in history - and forecasters warn this is just a taste of what is to come.
Here on Inside Health we love a tricky question - so in the first episode of the new series we’re chasing down the answer to a pretty timely one, how hot is too hot for our health.
James heads into the lab to explore exactly what is going on inside our bodies when it gets hotter. He gets wired up and locked inside a heated chamber to find out what factors matter most, from core temperature to humidity, and learns which is more deadly, cold or heat. He also hears about a surprising tip to stay safe in the heat.
Do join us on what promises to be a rather hot and sweaty journey… How hot is too hot for you? And what other health issues should we be covering? Do get in touch via email at inside.health@bbc.co.uk
Presenter: James Gallagher Producer: Gerry Holt Editor: Erika Wright Production Coordinator: Jonathan Harris Technical Producer: Tim Heffer
Image: James Gallagher in the lab. Credit: Dan Welsh
Transcript
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| 0:00.0 | Hello, I'm Greg Jenna and good news, Your Dead to Me is back for a new series. Here we go. Yes, we'll explore Emperor Nero's notorious reign with Professor Marybeard and Patton Oswald. I would not want my daughter having the remote control, not alone an empire. We'll dissect the decadent life of Philippe Duke-Dor-Leon with Tom Allen. I've often tried to pretend I'm an aristocrat |
| 0:20.9 | and being very quickly knocked down. |
| 0:23.0 | And there'll be so much more with comedians like Olga Koch, |
| 0:25.4 | Mike Mosniak and Ria Elena. |
| 0:26.9 | I'm excited. |
| 0:27.6 | You're dead to me. |
| 0:28.5 | The comedy podcast that takes history seriously. |
| 0:30.9 | Listen first on BBC Sounds. |
| 0:34.5 | BBC Sounds, music, radio, podcasts. |
| 0:41.0 | Somebody tells me there's going to be another heat wave. |
| 0:43.8 | I think there's probably going to be a lot of heat waves. |
| 0:46.2 | Crystal ball time, isn't it? |
| 0:51.8 | Hello there, and welcome to Inside Health. |
| 0:53.9 | I've come to Cardiff Bay because it has been a red hot day, sun beating down the whole time. But here, by the water, there's a lovely cooling breeze. We're going to spend this program trying to figure out how hot is too hot for the human body |
| 1:11.4 | because with constant headlines of global warming and rising temperatures all around the world, |
| 1:16.8 | it's an issue I think we need to get to grips with. |
| 1:19.2 | So I'm going to start off by finding out what people here think about the temperature. |
| 1:25.8 | Do you have two minutes to talk about the weather? |
| 1:27.4 | The weather? Yeah, really easy questions. What temperature is too hot? For me, never. It's beautiful. Never. I think like 28's probably the peak of what I can handle. I'd say like 33, 34 is like hot. What happens to both of you when you get into like the mid 30s? Smelt into into a puddle. Yeah, fully. More than 20 is sounding a bit iffy then. 30? Oh, gone. 40? I'd be blocked away in a nice freezer somewhere. What happens to you when it's too hot? Oh, I can hear you so I sweat. About 50 degrees. About 50? Yeah we've been to turkey last year |
| 2:02.9 | and it was 50 |
| 2:03.8 | yeah we had to go in then |
| 2:05.6 | I love the sun |
... |
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