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Something You Should Know

How Heredity Works in Your Family & How to Create and Deliver the Perfect Apology

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 24 May 2018

⏱️ 46 minutes

🧾️ Download transcript

Summary

Years ago coffee was called “The Think Drink” in a marketing campaign. Those were the golden days of coffee. Later coffee was demonized as something that caused all kinds of health problems. Later it turned out, coffee had health benefits and was just fine to drink – but not too much. So we begin this episode with a look at the research to discover whether coffee is good or evil. (http://www.rd.com/slideshows/coffee-myths/#slideshow=slide6) Ever think about what traits or behaviors or illnesses may have been passed down to you by your parents and ancestors? What will you pass down to your children and their children? Can you really inherit your mother’s laugh or your father’s depression? Heredity is a fascinating and often misunderstood topic. To help sort it all out is Carl Zinmmer. Carl is a writer for The New York Times and author of the book, She Has Her Mother’s Laugh: The Powers, Perversions and Potential of Heredity (https://amzn.to/2IG8KKR).   Couples fight about money more than most other subjects. That’s because they don’t talk about it until it escalates into a fight. So how can couples talk about money in a calm and reasonable manner so there are no fights? I’ll explain that in this episode (The Couple’s Guide to Financial Compatability by Jeff Motske - https://amzn.to/2KNiek2) When you do or say something that hurts someone else, you are supposed to apologize. But as simple as that sounds, sometimes an apology can make matters worse not better. In fact that is a lot about apologies and forgiveness people don’t understand. One person who understands this very well is Dr. Harriet Lerner, a psychotherapist and author of the book Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts (https://amzn.to/2s7Nanl). Harriet joins me to dissect what does and doesn’t make the perfect apology and how to diver it so it really does some good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Today on something you should know is coffee good for you or bad for you or what?

0:07.9

We'll look at what the science has to say.

0:10.5

Then we're learning more and more about herediting.

0:13.3

What your parents do and don't pass down to you.

0:16.1

Herediting means a lot to us and it's really interesting, especially because now we can

0:20.3

look at individual genes.

0:22.3

So for height, I can give you a list of genes and say I know that each of these genes plays

0:26.7

a role in how tall you are.

0:28.4

Plus, I'll explain how couples can stop fighting about money, which is one of the biggest

0:33.2

reasons they fight in the first place.

0:35.3

And a fascinating look at how apologies and forgiveness really work.

0:40.7

By the way, you can continue a relationship without forgiving the other person.

0:47.7

And one of the myths about forgiveness is that you forgive or you don't forgive 100%

0:54.9

and that's not true.

0:56.1

All this today on something you should know.

1:00.8

I just learned, discover credit cards do something pretty awesome.

1:05.5

At the end of your first year, they automatically double all the cash back you've earned.

1:11.0

That's right, everything you've earned doubled.

1:13.9

All the cash back from eating at your favorite soup dumpling restaurant doubled.

1:18.7

All the cash back from that trip you sort of learned how to snowboard also doubled.

1:24.2

And the best part, you don't have to do anything ridiculous to get it.

1:27.9

Oh, discover does it automatically.

...

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