It's not my job to take care of their feelings. It's actually respectful and benevolent for me to allow an adult human being to process their own emotion.

Therapist Uncensored brings you decades of experience with interpersonal psychotherapy, relational neuroscience, modern attachment,

and anything else they think will be helpful in healing humans.

Now, hear your co-host, Dr. Anne Kelly, and Sue Marriott.

Everybody, thanks for tuning in to Therapist Uncensored.

This month, we have pulled some of our older episodes and we've kind of cultivated a list for you that is designed to specifically give you support during this particularly difficult time.

We are increasing our publication, so in other words, instead of doing it every other week, we are doing it weekly, but they are from our catalog.

And the ones that we've picked, you know, they're designed basically to give you content or support or connection with the particular guests that we think that you could use right now today.

We were right at the finish line with COVID and being able to get back to normal, and anytime you've been under stress and thinking it's about to be over and then that finish line moves, it's really tough, no matter what perspective you're coming from.

So we hope that both by publishing more frequently and by curating the list to be able to provide you support during this hard time, that this will be really valuable for you.

It's crazy because though some of these were recorded up to a year and a half ago, it's eerie that they are so relevant still today.

We will be returning live, of course, soon, but in the meantime, my partner and I, Dr. Anne Kelly, send our love and support, and we hope that you enjoy these replays.

Okay, let's get to it.

We are super excited to have jewels here in the studio with us.

Her name is Julian Taylor Shore, and she has been in private practice for 10 years.

She founded IPNB Psychotherapy of Austin.

That is a postgraduate training center for therapists, and it's an affordable counseling program in the community.

And she is heavily influenced by IPNB, which is interpersonal neurobiology, neuroscience in general, philosophy, biology, and physics.

So let's just jump right in.

I love talking about boundaries because I'm really interested in interpersonal neurobiology, and I think good boundaries actually bring us closer to the people we care about.

A lot of people get afraid when they hear the word boundary because they'll think somebody has a stick up their rear or something like that.

Or, oh, well, if I'm really separate from my partner, if I have this really good psychological boundary, that's actually going to make me feel further away.

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