How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant
How to Be a Better Human
TED
4.1 • 1.4K Ratings
🗓️ 7 November 2022
⏱️ 49 minutes
🧾️ Download transcript
Summary
In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harness, or net. His audacious feat was the subject of the Oscar-winning documentary “Free Solo,” and it left Adam Grant with some burning questions about what we can learn from his unique approach to managing fear. In this episode of ReThinking, another podcast in the TED Audio Collective, Alex opens up about how he regulates his emotions when he’s hanging on by just a few fingers, what still scares him, and how he stays motivated to pursue ambitious goals. For the full text transcript, visit go.ted.com/RWAG2. And for more conversations on how the world’s most interesting people think, follow ReThinking with Adam Grant wherever you're listening to this.
For the full text transcript, visit go.ted.com/BHTranscripts
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Transcript
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| 0:00.0 | Ted Audio Collective. |
| 0:02.0 | Collective. |
| 0:04.0 | Hi everyone, Chris here. |
| 0:08.0 | We have something a little bit different for you today. |
| 0:11.0 | Instead of a new episode of How to Be a Better Human, we have a new episode of the |
| 0:14.9 | podcast Rethinking with Adam Grant. This is a podcast in the Ted Audio Collective and you've heard |
| 0:20.0 | Adam on our show before and now he's back with a new weekly show from Ted |
| 0:23.6 | where he's unpacking how the world's most creative people think. It's a podcast |
| 0:28.1 | that shows that all great minds definitely do not think alike. You'll learn a ton from creative powerhouses like |
| 0:34.5 | Ava duverne and Adam McKay, but also experts like the neuroscientist Chantel Pratt and |
| 0:39.1 | Nobel Laureate physicist Saul Perlmutter. Here's an episode I think you're going to really enjoy. To hear more, |
| 0:45.3 | you can find rethinking with Adam Grant right now wherever you're listening to this. We've |
| 0:50.0 | got that episode for you right after this quick break. |
| 0:54.0 | Hey, it's Adam Grant, host of the TED Podcast, |
| 0:56.4 | Work Life. |
| 0:57.5 | This season, we worked with our sponsor, UKG |
| 0:59.9 | to share amazing stories from their workplace. |
| 1:02.6 | Stay tuned for a story from our archives about Brian, |
| 1:05.4 | who's taking big strides to promote belonging. |
| 1:07.8 | Hey everyone, it's Adam Graham. Welcome back to |
| 1:13.3 | rethinking my podcast on the science of what makes us tick. I'm an |
| 1:18.1 | organizational psychologist and I'm taking you inside the minds of fascinating |
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