How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 10 November 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of his functional medicine telehealth team to discuss the elusive gut-brain connection. In functional medicine, we often see that people with FODMAP intolerances and SIBO have both gut and brain symptoms. But what came first, the mood issue or gut issue? In this episode we peel back all the layers to see the mechanisms by which one affects the other and steps you can take to reclaim your mental and physical health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional
0:30.6	medicine expert. I get to consult people around the world via webcam and I'm a
0:34.6	New York Times best-selling author. I wrote Intuitive fasting which is my newest book and
0:38.7	the inflammation spectrum and ketotarian. If you want to learn more about my clinical work, the
0:44.2	Telehealth center, the books and there's lots of free resources there for you as
0:48.0	well you can check it all out at dr will call com that's d r w i l l c ole Dr. Will Cole dot com. That's D R W I L L C O L E.
0:54.6	dot com and I have a brand new book coming out
0:58.7	and you can pre-order it right now
1:00.3	and it's all about what we're gonna talk about in today's episode or a concept
1:04.0	within our clinic which is what the books are at outpouring of what I get to see
1:09.2	clinically. It's called gut feelings. It's a play on words because we're looking at the bi-directional relationship between our thoughts and emotions and physical health.
1:19.0	And mental health is not separate from physical health.
1:21.0	Mental health is physical health. That's what
1:23.3	today's episode's about. But before we get in today's episode we are giving away
1:28.0	free signed books so anybody no matter when you listen to this episode every
1:31.9	month all you have to this episode, every month,
1:33.4	all you have to do is head on over to Apple Podcasts
1:36.6	and rate and review the art of being well,
1:38.3	tell us what you love about the show,
	...

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