How Everything Can Change | Ask Daily Stoic
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 19 December 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
You don’t need perfect conditions or absolute confidence to move forward. You need only to take the next step.
The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy, to help you create a better life, and a new you in 2025. Why 3 weeks? Because it takes human beings 21 days to build new habits and skills, to create the muscle memory of making beautiful choices each and every day.
Head over to dailystoic.com/challenge today to sign up.
🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast
🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast
✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/
📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Wondery Plus subscribers can listen to the Daily Stoic early and ad-free right now. |
| 0:05.0 | Just join Wondry Plus in the Wondry app or on Apple Podcasts. |
| 0:09.3 | This episode is sponsored by BetterHelp. |
| 0:11.9 | The holidays are about family and family can be tough. |
| 0:15.9 | Not everything about this time of year makes everyone feel warm and fuzzy. |
| 0:20.3 | Sometimes it can be about grief and anxiety |
| 0:22.9 | and stress, regret, you know, all sorts of stuff. And if you're struggling, you should give |
| 0:28.3 | therapy a try. And that's where today's sponsor, BetterHelp comes in. BetterHelp makes it super |
| 0:33.3 | simple to add therapy into your regular routine or you're not so regular routine on the holidays. |
| 0:37.8 | It's entirely online designed to be convenient, flexible, and suited to your schedule. |
| 0:41.7 | With over 5,000 therapists in the UK already, BetterHelp can help provide access to mental |
| 0:47.0 | health professionals with a wide variety of expertise in mental health. |
| 0:49.8 | If I'm comfort this December with BetterHelp. |
| 0:51.8 | And our listeners get 10% off their first month at |
| 0:54.3 | betterhelp.com slash daily stoic pod. That's betterh-E-L-P dot com slash daily stoic pot. |
| 1:03.5 | Welcome to the Daily Stoic Podcast, where each day we read a passage of ancient wisdom designed |
| 1:09.0 | to help you in your everyday life. Well, on Thursdays, |
| 1:12.2 | we not only read the daily meditation, but we answer some questions from listeners and fellow |
| 1:16.2 | Stoics who are trying to apply this philosophy just as you are. Some of these come from my talks. |
| 1:22.9 | Some of these come from Zoom sessions that we do with daily Stoic Life members or as part of the challenges. |
| 1:30.3 | Some of them are from interactions I have on the street when there happen to be someone there |
| 1:34.6 | recording. Thank you for listening and we hope this is of use to you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.