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Feel Good Podcast with Kimberly Snyder

How Emotional Intelligence affects Personal Relationships in Your Daily Life

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6993 Ratings

🗓️ 24 August 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

This week’s topic is: How Emotional Intelligence affects Personal Relationships in Your Daily Life This is a huge topic because our emotions, which are energy in motion, have a measurable effect on your physical wellbeing, on the systems in your body, including your immune system, endocrine system, digestive system, nervous systems, and more. Emotional intelligence started to come into the forefront in the nineties by an author named David Goldman, and what he found was that emotional intelligence was a better predictor of your overall life's success, more than your IQ. What this means is that even if someone is intellectually incredibly brilliant, they are not necessarily going to be successful in life unless they have higher emotional intelligence. And those that were higher in emotional intelligence did not necessarily have to have the highest IQ to be successful. Why is this? It's because when we have emotional wellbeing, when we are emotionally balanced, it means not only are our bodies balanced and able to come into the present moment, pivot, shift, communicate and deal with what it is that we need to deal with and communicate better, this creates more harmony in our relationships, including our relationships with our coworkers, with our loved ones, with our neighbors, and so on. This is what breeds success in our lives. This is a really important topic, from an overall life success perspective. This is because your emotional intelligence, which is part of our Emotional Wellbeing Cornerstone here, is hugely important across your entire life and so I'm very excited to get into our show today. Remember you can submit your questions at https://mysolluna.com/askkimberly/ [Question Answered] Jamie - San Diego Kimberly, I have done a lot of work on myself in trying to become a more emotionally evolved person. How can improving your emotional intelligence affect my personal life and relationships? I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! HOW TO SUBSCRIBE You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode! Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :). LEAVE A REVIEW ON ITUNES Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance. Sponsored by: Feel Good Skincare Bundle: Use code: boosthealth...

Transcript

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0:00.0

Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

0:15.3

This holistic approach will help you feel good, which I define as being connected to your

0:19.7

most authentic highest self, and this is the place from which your energy, confidence,

0:24.7

creativity, true power and true beauty will start to explode. Every week we

0:30.4

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

0:40.0

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

0:48.0

Let's get started.

0:52.0

Namaste Love and welcome back to our Thursday

0:55.0

Q&A show, where our topic this week is how emotional intelligence

0:59.0

can be improved which affects your personal relationships in your everyday life.

1:05.0

And this is a huge topic because our emotions, which are energy in motion, have a measurable effect on your physical well-being on the systems in your body,

1:19.2

including your immune system, your endocrine system, your digestive system, your

1:24.3

your digestive system, your nervous systems, and more.

1:26.7

This is some of what is in my new book, which I am currently writing and I am astonished at some of the research

1:36.7

that I am uncovering about really how our emotional well-being is a huge part of the core health in our life and also our quality of life.

1:52.2

Emotional intelligence started to come into the forefront in the 90s by an

1:58.1

author named David Goldman and what he found was that emotional intelligence had a was a better predictor of your

2:07.3

overall life's success more than your IQ. So what this means is that even if someone is intellectually

2:17.6

incredibly brilliant, they are not necessarily

2:22.4

going to be successful in life unless they have higher emotional intelligence.

2:30.0

And those that were higher in emotional intelligence

2:32.8

did not necessarily have to have the highest IQ

...

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