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50% Facts

How does your personality affect your training style…and can you change it?

50% Facts

Jim McDonald

Fitness, Entrepreneurship, Business, Tv & Film, Health & Fitness, Film Reviews

4.92.1K Ratings

🗓️ 4 March 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Piggybacking on our previous episode where we took a 300 question personality assessment, we reflect on how different personality traits may influence how people train (and live their lives). Is it possible to change aspects of your personality by changing how you train, or vice versa? Have a question for us? Hit us up on social media and use the hashtag #onegoodquestion. Listener resources Take the same free personality assessment that we took. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our brand new podcast website: 50percentfacts.com Join our Discord for free! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)  

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Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Slack. With Slack, you can bring all your people and

0:05.9

tools together in one place. It's your digital HQ where you can increase productivity,

0:11.1

enable flexibility and automate workflows. Plus, Slack is full of game-changing features,

0:16.9

like huddles for quick check-ins, or Slack Connect, which helps you connect with partners

0:20.9

inside and outside of your company. Slack, where the future works. Get started at

0:26.9

Slack.com.com where the future works. Get started at Slack.

0:31.9

It's a very important thing to do. With Slack, you can bring all your people and

0:36.3

tools together in one place. It's your digital HQ where you can increase productivity,

0:41.0

enable flexibility and automate workflows. Plus, Slack is full of game-changing features,

0:46.6

like huddles for quick check-ins, or Slack Connect, which helps you connect with partners

0:50.6

inside and outside of your company. Slack, where the future works. Get started at

0:56.6

Slack.com slash DHQ.

1:07.6

We're back. I feel like I've clickbaited this one just a little bit talking about how the

1:16.2

question of can you change your personality? I think the answer is yes. You can change

1:20.2

your personality to a degree, but not every facet of your personality. We talked about

1:25.9

it in depth, and I probably got confusing because I don't know how to say it. But the

1:30.1

last episode is like your personality, I think, is always changing. But then it's like

1:35.3

so there's multiple folds going on. Who you are, whatever that means, how people perceive

1:44.2

you in certain situations. If someone only perceives you in a high-stress situation, then your

1:50.4

personality to them is that whoever you are, when you're most stressed. Then how you see

1:58.6

yourself and then maybe how you want yourself to be. Which is your true personality, which

2:07.4

is a term people use. I don't know what the fuck that means. If you can't handle me at

...

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