How Does Walking Improve Mood & Brain Health?
Change Your Brain Every Day
Dr Daniel Amen
4.6 • 1.8K Ratings
🗓️ 14 April 2021
⏱️ ? minutes
Summary
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.
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